Building brainpower in rural communities
Have you ever wondered how your lifestyle and community can impact your brain health as you get older?
Researchers at the University of South Australia are running a study to explore brain health in rural communities. They want to understand how everyday habits can help protect our minds and potentially delay dementia.
They'd love to hear from you if you:
- are aged between 60 and 80
- live more than an hour from Adelaide
- have not been diagnosed with dementia or other brain conditions.
Why rural communities?
Rural communities are facing unique challenges as they age. Research shows that people in rural areas face higher risks of chronic diseases and dementia compared to those living in cities.
Despite these challenges, rural towns have strong social networks, community spirit and high volunteerism, which can benefit health and wellbeing.
Researchers want to develop strategies that address rural health risks while leveraging their community strengths.
The study focuses on how simple lifestyle choices can make a big difference to brain health. Things like staying active, managing hearing health and maintaining good sleep could potentially delay up to 45% of late-life dementia.
Get involved
For more information about the study and to sign up, contact Dr Maddison Mellow by:
- calling 08 8302 7035
- emailing maddison.mellow@unisa.edu.au
For more information, visit Re-ACTIVate study.
Let's change aged care, together
Every Australian should feel confident about accessing high quality and safe aged care, when and where they need it.
The changes mean Older people will have greater choice and control, services that respect and meet their needs, and support to stay independent as they age.
To find out more and help design the changes, visit the Get Involved page or call 1800 318 209.